How the Mozart Music Can Make You Smarter, More Productive, and Less Stressed
What is the so called “Mozart Effect”, and how valid is the research behind it? Scientists, teachers, and parents, have been researching Mozart’s music and its effect on people and young children. His music has the power to enhance cognitive function. Other benefits of the Mozart Effect are:
- Improves test scores
- Cuts learning time
- Calms hyperactive children and adults
- Reduces errors
- Improves creativity and clarity
- Heals the body faster
- Integrates both sides of the brain for more efficient learning
- Raises IQ scores 9 points (research done at University of California, Irvine)
Music has the power to make you feel better, and not only that, but it can make you smarter.
“In 1996, the College Entrance Exam Board Service conducted a study on all students taking their SAT exams. Students who sang or played a musical instrument scored 51 points higher on the verbal portion of the test and an average of 39 points higher on math.”
Listening to Mozart’s music can relieve stress, improve communication, and increase efficiency. You can learn faster, be more focused, and improve your memory.
Dr.Lozanov, a Bulgarian psychologist, developed a method for teaching foreign languages that used baroque music with a beat pattern of about 60 beats per minute. In a single day, one half of the normal vocabulary and phrases for the term (up to 1000 words or phrases) were learned. An added benefit was that the students had an average of 92% retention of what they had learned!
Rauscher, Shaw, and Ky in 1993 explain the popularity of the “Mozart Effect”. Their study gained huge interest amongst people. They discovered that classical music could make you more intelligent.
“In this study, college students who listened to Mozart’s sonata for two pianos in D major for 10 minutes before taking a spatial reasoning test scored higher than those who listened to silence or relaxation instructions.”
The Science behind the “Mozart Effect” may have mixed results, yet. The initial study highlighted a short-term increase in spatial reasoning. Later studies show modest improvements in cognitive tasks after listening to classical music. While others found no significant differences. People may have different effects depending on the type of music they listen to and the tasks being performed. There’s a theory that says, Mozart’s music may activate various areas of the brain associated with different cognitive functions. His music may stimulate mental processes, which can lead to enhanced focus and creativity.
Listening to classical music can reduce stress, improve mood, and enhance physical performance. It can energize you if you lack energy. Music therapy has become a popular subject to study in universities for a reason. It’s used in clinical settings for patients with mental health issues, neurological conditions, and developmental disorders. Creativity and emotional development are beneficial for children who’re exposed to classical music. People who play instruments develop better discipline, social skills, and more patience.
Many employers have discovered that when their employees listen to classical music, they feel more relaxed, less tense, and are more productive in the workplace.
“Mr. Campbell has compelling new evidence to show how music, specifically called the Mozart Effect, used properly, calms students with such problems as ADHD and even helped autistic children. He says “43 of the world’s largest industrial companies provide music to their employees.” Dupont used a music listening program in one department that cut its training time in half and doubled the number of people trained. Another corporation using music found that clerical errors decreased by one third.”
Ways to incorporate the “Mozart Effect” into your life.
1. Create a Music Playlist
- Creating a study list to listen to before exams can help improve your concentration, productivity, and shorten the time you spend studying.
2. Incorporate Music into Child Development
- Expose your children to classical music to help their cognitive and emotional development.
3. Play Music for Relaxation
- If you’re feeling stressed, put on some calming classical music in the background to help soothe your mind and body.
4. Attend Live Concerts
- Going to classical concerts will help you gain appreciation for the music itself. And also help you see the dedicated hours of practice for the performers.
Conclusion
If you want to boost your memory, test scores, productivity, improve your mood, and enhance your emotional well-being, apply The Mozart Effect into your life and make it a daily routine. There’re still many studies being conducted on the effects of classical music. Whether it leads to increase in IQ, music can enrich your experience. Mozart’s music has power that can transform your life and the lives of your loved ones.
For more detailed information read the article below.